& how you spend spend your day, is curated in advance & bespoke to you. We'll send a discovery consultation prior to arrival to understand your reasons to retreat. It's by design, much like Karmavida. Rediscovered & transformed., settled against a nature reserve bathed in the uniquely bright ‘white coast’ light, lounging is therapy in itself. You feel free to be free. Wake to guided face yoga on the panoramic yoga deck sipping a smoothie to support collagen & hydration. Pilates & posture sessions to reset alignment & breathing patterns. Dip into the Dermalogica skin bar to test, layer, & learn what actually works for your morning skin. Enjoy a leisurely brunch - maybe salmon & eggs cooked to order or strawberry shortcake yoghurt parfait & super seed crunch. Appreciate unstructured integration time for sun, rest, & space for you to land. Read in the open air salón whilst topping up LED rays from the biohacking lounge. Graze throughout the day from the fruit table or a special delivery of feta & olive cream with local rosemary bread. Recline by the infinity pool & receive a touch therapy of your choice - Thai reflex for your feet or a scalp massage ? Maybe you'd like a mint & lime granita ? One day we’ll hike another head to the sea - gain perspective, ground deeper. Experience a body polish under the parasol, swim, recover, and picnic ! Sunset kombucha cocktails in the spa hot tub, followed by Mediterranean dining in the courtyard al fresco with - 5 Michelin courses to elevate any evening. Or a sumptuous BBQ under the stars, where the ceremonial cacao is served in a mug with marshmallow by the fire pit. Sleep sanctuary resets by candle or fairy light, the only thing you have to do is recline with a face mask in your pyjammas. Receive some aroma-pressure, maybe shiatsu alignment, & float to binaural sounds. Small group shared experience without pressure, structured sessions with optional participation. Leave with a repeatable protocol - skin, sleep, posture, and self-treatment you can sustain beyond the retreat.